Meet Shelbi
Holistic Therapist
Hi, I’m Shelbi! — Licensed massage therapist, wellness guide, and founder of Sonoran Massage & Wellness. I specialize in holistic bodywork that supports client through all stages of life, blending therapeutic massage, somatic healing, hormone balancing lifestyle mentorship, and mindful movement.
My work is rooted in the belief that the body holds deep wisdom — and through nurturing touch, intentional care, and natural practices, we can reconnect with our strength, softness, and sense of wholeness.
With lived experience of several injuries, childhood trauma, mental illness & hormonal imbalances, I have devoted my life to this healing journey not only for myself but to hold space for others to Bloom.
I am a huge advocate for intuitive eating, food as medicine, experimenting with different therapeutic modalities, plant & animal medicines. Also, connecting with Mother Nature, creative self expression, cultivating a unique movement practice for your body & everything natural living!
Whether you're processing current or past trauma, trying to heal a current or past injury or you simply want to improve the quality of your life - it's no coincidence you've made it here!
There is no more time to waist!
Specialized Services
Specialization In
Integrated Somatic Massage
- Blending somatic practices such as breath work, aromatherapy, plant medicine, meditation & mind-body awareness into your session. This allows you to tap into your own body's innate healing processes & regulate your nervous system for deep release & healing.
Sports Massage
- Are you an athlete or actively train in any level of fitness? Up-level your performance by receiving a massage that focuses on areas of your body that need the extra support. Includes hot stones, cupping & sports massage techniques that support your active body's needs.
Nutritional Guidance
- Do you feel lost in the kitchen or overwhelmed at the grocery store? Look no further. Gain simple insight how to clean up your diet & learn how to eat for your body's unique needs.
Hormone Balancing Programs
- Are you on your journey to rebalancing your hormones after being on birth control for years? Do you suffer from unwanted weight gain, adult acne, irregular cycle, chronic headache & fatigue, brain fog, poor skin & hair quality? Step into a world of healing that helps you understand the devastation of hormones disruptors, how to support your body through gentle detoxing & begin the recovery process of your over worked adrenals.
Yoga & Fitness Support
- Helping you cultivate a movement practice that works FOR you. Supporting vitality & longevity for a more fulfilling life & greater confidence.
Prenatal Massage
- It helps reduce common discomforts like back pain, swelling, and tension while promoting relaxation and stress relief.
By improving circulation and alleviating pressure on key areas, prenatal massage can also support healthy fetal development, reduce anxiety, and improve sleep quality.
Client Testimonials
Start Your Wellness Journey Today
Contact Us
Phone
Address
(520) 302-7422
5091 W Blackbird Dr Tucson,AZ 85742